Amount of Leucine in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
In 100 g (Grams) of Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water there is 0.517 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water are listed below.
Water
|
70 g
|
70%
|
Energy (calorie)
|
117 kcal
|
|
Energy (joule)
|
490 kJ
|
|
Protein
|
7.04 g
|
7.04%
|
Total lipid (fat)
|
0.97 g
|
0.97%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
20.77 g
|
20.77%
|
Calcium, Ca
|
64 mg
|
0.06%
|
Iron, Fe
|
1.27 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
234 mg
|
0.23%
|
Sodium, Na
|
212 mg
|
0.21%
|
Zinc, Zn
|
0.59 mg
|
|
Copper, Cu
|
0.26 mg
|
|
Manganese, Mn
|
0.37 mg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.019 mg
|
|
Niacin
|
0.262 mg
|
|
Nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water